To keep your muscles in good shape, you should aim for strength training _________ per week. A. five times B. three times C. once D. twice Don’t answer unless u
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davidgodmaster
Question
To keep your muscles in good shape, you should aim for strength training _________ per week.
A.
five times
B.
three times
C.
once
D.
twice
Don’t answer unless u know
A.
five times
B.
three times
C.
once
D.
twice
Don’t answer unless u know
2 Answer
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1. User Answers msdances
I believe three times a week. You need substantial rest and recovery time as well as fine to do other work out activities such as cardio. -
2. User Answers mulwanahazhas
Answer:
it's three times a week
Explanation:
since periods of rest must be taken and also to check on how you are progressing with the workout
