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how to stop thinking about certain things and hobbies to occupy yourself with in your free time

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  • I’m not sure I understand your question but distracting yourself stops you from thinking about certain things

  • Answer:

    How to stop thinking about certain things:

    Distract yourself- Sometimes the best way to stop thinking about something is to do something physical to distract yourself.  

    Talk about it with someone you trust- Sometimes the thoughts in our head need a release.

    Mindfulness exercises.

    hobbies to occupy yourself with in your free time :

    Read a book.  

    Exercise.

    Do a bit of home organization.

    Take surveys.

    Learn a new hobby.

    Explanation: